The staple food of the Vedic Aryans was

Q.The staple food of the Vedic Aryan was

A. Barley and rice

B. Milk and its products
C. Rice and pulses

D. Vegetables and fruits

Answer: B. Milk and its products

A staple food, or simply a staple, is a food that is eaten routinely and in such quantities that it constitutes a dominant portion of a standard diet for a given people, supplying a large fraction of energy needs and generally forming a significant proportion of the intake of other nutrients as well.

Milk and its products were used by the Vedic Aryan as a staple food.